The Wildebeest - Seated Leg Press
Code: 141
Strength Training – Lower Body
Seated Leg Press
- Suitable for all ages and abilities.
- Excellent work-out for thighs and hips.
- Can be used individually or by two people together for paired exercise.
- Can increase speed and/or the number of repetitions for more strenuous exercise.
- No risks to the knee joints stress associated with traditional squats.
